Are You Asking The Right Questions To Yourself?

We are not taught how to introspect; we get easily distracted, we find it overwhelming to manage all the data that we experience daily and we quit the process feeling confused and in many cases helpless.

As a result, some of us either become frequent self-analyzers who end up even more depressed and anxious, or we try to avoid looking ourselves in the mirror and hide behind the most common excuse that we don’t have enough time to devote to ourselves.